The Lodge Hypnotherapy – Hypnotherapist South Wales

Welcome To The Lodge Hynotherapy

"People don’t come to therapy to change their past, but their future"

15 Years of Experience as a Hypnotherapist

As we emerge from covid-19 restrictions I am finding an increased request for information and help on dealing with Anxiety and Wellbeing.

I can help with tried and trusted techniques to cope with Anxiety allowing you to live again.

Here is 5 things to help initially:

Think about the event that causes Anxiety

Write all the negative statements about the event

Everytime you start to think negative say “ Delete”

Replace the negative with strong productive thoughts

Imagine the event going well, the best possible outcome

Contact / message me to see how I can help on 07722 092838

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What I Offer for your well being

What People Are Saying

Before I had been to a session with Julian I had a terrible fear of needles. So much so that I had fainted at everyone since I was a child. After just the first session, the day after I had my vaccination, and using techniques that Julian had given me to help calm me down, I was absolutely fine. Now I wonder what the big deal was in the first place (just as Julian said I would feel like).

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Client

My husband has been a smoker for 30 years and has suffered serious health problems due to smoking. After visiting The Lodge Hypnotherapy I am amazed by the change in him and it will undoubtedly save his life.

JM

Client

After 40 years of smoking and many,many attempts to stop I found Julian and “whallah” . Funny thing is that although I have thought about smoking , I have not actually craved a cigarette.